Nutrisystem is one of the best meal plans available for those looking for an affordable and effective way to shed their extra pounds. This diet plan comes with a variety of plans ideal for anyone looking to lose weight, including seniors, vegetarians, and diabetics. Additionally, Nutrisystem offers diet plans for men and women, with women’s plans being slightly cheaper than men’s plans. The diet plan has been around for more than 40 years and offers users more than 150 food items to choose from. About 90 percent of these foods do not contain trans-fats, preservatives and have low sodium content. The systems can help you lose up to 13 pounds and 7 inches during the first month on the program. Here is a comprehensive Nutrisystem for men review.
What ingredients are available in the pre-packaged meals?
The Nutrisystem’s pre-packaged meals contain many ingredients. Some of the most common include:
Flaxseed: Flaxseeds contain a high level of amino acids and fiber. It is one of the vegetable foods that is rich in omega 3 fatty acids. It promotes proper and smooth food digestion.
Beta Carotene: Commonly found in fruits and other kinds of plants, this organic pigment is an excellent source of vitamin A. Vitamin A helps to improve eyesight, reduce inflammations and improves skin health.
Xanthan Gum and Carrageenan: Carrageenan is extracted from seaweeds. These two ingredients help to bind together for an improved consistency.
What are the different Nutrisystem weight loss plans?
Currently, the system comes with three different plans: basic, core and uniquely yours. These three plans are sold for prices ranging from $274.99 to 374.99 a month. The basic plan is designed to be completed within 28 days. It gives you a recommendation of foods you should eat for breakfast, lunch dinner as well as a bar and a share for each day. The women’s plan cost $274.99 while the men’s plan cost $314.
The core plan offers you additional benefits to help you lose weight fast. It not only comes with more food options, but also gives you access to counselors, dieticians, and other crucial resources. The women’s core monthly plan costs $294.99, while the men’s plan retails for $334.99.
The Uniquely Yours Plan offers you a full selection of 150 meals and gives you access to all services available in the Core plan. The women’s plan sells for $334.99 while the men’s program retails for $374.99.
The Final Verdict
If you are exercising regularly, Nutrisystem will help fasten your weight reduction process. Its high protein diet plans are suitable for those looking to not only shed extra pounds, but also build muscles.